Answer: Yes, HKXSC-SAUNA is the first factory to create a groundbreaking negative ion full spectrum steam sauna, with multiple patent certificates; focusing on solving the two major pain points of traditional steam saunas: stuffiness and discomfort and no infrared spectrum.
The HKXSC-SAUNA full spectrum negative ion steam sauna combines traditional steam therapy with infrared spectrum and air purification technology (three-in-one forms a solid triangle cycle) to create a refreshing natural environment similar to a forest or waterfall. Negative ions, or negatively charged air molecules, naturally exist in large quantities in these outdoor spaces and have been shown to elevate mood, reduce stress and promote relaxation. When these benefits are combined with warm steam therapy, the ion steam sauna will bring you an unparalleled relaxation and wellness experience.

Science shows that the risks of using a steam sauna are comparable to those of using an infrared sauna. Both sauna types raise your core temperature and expose your body to heat stress. This can lead to dehydration and other problems, especially if you already have cardiovascular disease. That’s why it’s important to hydrate properly before and after using a sauna and listen to your body. If you start to feel very uncomfortable, dizzy, or lightheaded, it’s time to step out or lower the temperature while rehydrating with plain water or electrolytes.

To get the most out of a sauna (regardless of which type you use), I recommend 30 minutes.
While some benefits become apparent within 5 minutes (such as detoxification through sweating), it takes about 10 minutes for your heart rate to start to increase significantly, and 15 minutes for the release of white blood cells to boost immunity.
After about 20 minutes, you experience cardiovascular benefits, and heat shock proteins are released when you become uncomfortably hot.

Warm-up time depends on the specific model of sauna and the type of heater it uses. Both saunas use electric heating elements and have a warm-up time of about 30-45 minutes, depending on the air temperature. Therefore, there is no noticeable difference in how quickly they warm up.

Our full spectrum mid-infrared steam sauna is most beneficial for improving skin health, as its mid-infrared light can accelerate wound healing, reduce fine lines and wrinkles, and increase skin collagen production.
Steam saunas, on the other hand, help improve skin hydration

Negative ions help clean bacteria and viruses in the air, improve air quality, and promote respiratory health. This also has a positive effect on improving the immune system's defense against respiratory diseases.

Incorporating sauna use into a healthy lifestyle routine can help with weight loss. The heat from a steam room or dry sauna not only helps with relaxation, it also increases circulation and can temporarily lower blood pressure. Saunas primarily promote water loss, but the increased heart rate simulates a light workout and helps burn calories. An interesting addition to this regimen is the use of a sauna suit, which enhances the effects by raising body temperature and may promote weight loss. Saunas can provide these and other health benefits as part of a balanced approach to health, making them an important part of an overall health and fitness program.

Negative ions can promote blood circulation, improve the delivery of oxygen and nutrients in the body, help cells absorb nutrients better, and enhance the function of the immune system.

HKXSC full spectrum steam saunas are superior in treating muscle and joint pain because they penetrate deeper into the tissue. Deeper penetration means more vasculature (i.e. blood vessels deep within the tissue) dilate, resulting in more blood flow to the targeted area.
HKXSC saunas equipped with mid-infrared therapeutic lights can help relieve muscle and joint pain because infrared light can penetrate deep tissue and increase oxygenated blood flow to a depth that other traditional steam saunas cannot reach. In addition, there is growing scientific evidence that the use of light therapy, including infrared light, can reduce inflammation in joint and muscle tissue.

Steam saunas can excrete toxins from the body through sweat, while negative ions help to remove free radicals in the body and reduce oxidative damage to cells, which helps to improve the vitality of immune cells.

Stay hydrated: Drink plenty of water before, during, and after a regular sauna session to replace fluids lost through sweating.
Duration and temperature: For beginners, start with shorter sauna sessions (about 5-10 minutes) and gradually increase as you get used to the temperature. The ideal temperature is subjective, but ideal for a traditional sauna is generally between 150°F and 195°F
Listen to your body: Leave the sauna if you feel dizzy, nauseous, or uncomfortable. It is important to recognize your body’s signals and not overexert yourself.
Avoid alcohol and large meals: Do not consume alcohol or large meals before using a sauna, as these can affect your body’s ability to regulate temperature and cause discomfort.
Use sauna accessories: Incorporating various sauna accessories, such as sauna suits and wellness mats, can enhance your sauna experience. Sauna suits are designed to increase perspiration and warmth retention, which may improve the effectiveness of your sauna. Meanwhile, wellness mats can provide extra comfort and support, making your time in the sauna easier and more rewarding.

Before the sauna: It is recommended to take a shower before entering the sauna to clear sleep and promote perspiration. Also, if you are hungry, consider eating a small snack such as fruit to avoid dizziness.
After the sauna: After the sauna, take an afternoon shower to wash away sweat and toxins from the skin. Rest for a while to let the heart rate return to normal.
Rehydration and nutrition: Drink water or a carbohydrate-rich drink after the sauna, and consider eating a portion of a meal to replenish the nutrients lost through sweating.